Elizabeth Morgan, LPC-MHSP, NCC, works with teens and adults who are experiencing depression, anxiety, panic attacks, trauma, grief, anger, ADHD, OCD, sleep and eating challenges, workplace stress, decision-making difficulties, and low self-confidence.
>“I’m especially drawn to supporting individuals who feel overwhelmed or uncertain about how to create the change they want.” - Elizabeth
Specializations
- anxiety
- depression
- disordered eating
- panic attacks
- anger
- ADHD
- PTSD
- OCD
- trauma
- stress
- family relationships
- grief
- military
- workplace stress
Approaches
- CBT
- ACT
- Huministic therapy
- Person-centered therapy
- DBT
- Trauma-informed approaches
- Mindfulness
I began my career in engineering, but my interest in people and human behavior led me to pursue advanced training in psychology and counseling. I ground my work in fairness, compassion, and genuine acceptance.
I Understand What You’re Carrying
Clients often tell me they feel unseen, unheard, or drained from constantly holding everything together. Some feel stuck in patterns they can’t seem to shift or overwhelmed by emotions that feel too big to manage. If any of this resonates, you’re not alone — and support is available.
How I Work
My style is warm, steady, and authentic. I use a holistic, humanistic approach supported by evidence-based tools such as Person-Centered Therapy, CBT, DBT, ACT, and grounding and relaxation techniques. Together, we’ll explore what’s contributing to your stress or pain and identify practical, sustainable steps that help you move forward.
A Note About My Approach
I believe in helping people grow toward clarity, confidence, and emotional well-being. It’s meaningful to support clients as they develop new insights, strengthen their inner resources, and build lives that feel more balanced and fulfilling.
